KIDS YOGA CLUB

 

 

Please contact Stephanie Congo to set up kids classes for your school or neighborhood.

Ms. Stephanie has a tremendous reputation for instructing kids yoga and inspiring students through movement, meditation and mindfulness. 

 

  • Kids Yoga Club meets after school for 45-60 minutes. 

  • We practice group activities, share fun stories, sing yoga songs, do breathing exercises and have guided rest time. 

  • All classes will include activities to strengthen the children’s skills in focus, movement, balance, communication and teamwork.  

  • To be fit for yoga, students need to have very good listening skills, be respectful, stay on their yoga mat, do their best and have fun! 

The top 2 responses for the favorite parts of Yoga Club have been “Silent Seconds” & “Everything”! 

All classes will be held LIVE or on ZOOM out of Memphis, TN.

IMG_3303.JPG
transparentSClogo.png
transparentsprial.png
Kids Yoga Club_top bar_Oct1st.JPG
IMG_2633.JPG

TEACHER - STAFF - ADULT CLASSES

 

Please contact Stephanie Congo to set up group classes.

transparentSClogo.png
transparentsprial_edited.png
transparentsprial.png
IMG_3799_smaller.JPG
Grahamwood Elementary_Oct 31 2019 photo4
IMGP2605 (2)_cropped_enhanced_no names.j
IMGP2561 no names.jpg
IMG_3299.JPG
IMG_3762.JPG
GWE Session #2_stress balls and mindfuln
Grahamwood Elementary_Oct 31 2019 photo2
IMG_3068.JPG
transparentsprial_edited.png