KIDS YOGA CLUB
Please contact Stephanie Congo to set up kids classes for your school or neighborhood.
Ms. Stephanie has a tremendous reputation for instructing kids yoga and inspiring students through movement, meditation and mindfulness.
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Kids Yoga Club meets after school for 45-60 minutes.
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We practice group activities, share fun stories, sing yoga songs, do breathing exercises and have guided rest time.
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All classes will include activities to strengthen the children’s skills in focus, movement, balance, communication and teamwork.
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To be fit for yoga, students need to have very good listening skills, be respectful, stay on their yoga mat, do their best and have fun!
The top 2 responses for the favorite parts of Yoga Club have been “Silent Seconds” & “Everything”!
All classes will be held LIVE or on ZOOM out of Memphis, TN.
"Stephanie is here to work with the next generation."
Mindfulness-Based Stress Reduction (MBSR) Instructor
TEACHER - STAFF - ADULT CLASSES
Please contact Stephanie Congo to set up group classes.
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