Yoga Therapist & Mindfulness Facilitator

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Ms. Stephanie has a tremendous reputation for instructing kids yoga and inspiring students through movement, meditation and mindfulness. 

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• Kids Yoga Club meets after school for 45-60 minutes. 

• We practice group activities, share fun stories, sing yoga songs, do breathing exercises and have guided rest time. 

• All classes will include activities to strengthen the children’s skills in focus, movement, balance, communication and teamwork.  

• To be fit for yoga, students need to have very good listening skills, be respectful, stay on their yoga mat, do their best and have fun! 

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The top 2 responses for the favorite parts of Yoga Club have been “Silent Seconds” & “Everything”! 

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All classes will be held LIVE or on ZOOM out of Memphis, TN.

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