KIDS YOGA CLUB

 

Classes for the Fall 2022-2023 school year will be held at the following locations:

Grace St. Luke's School

Grahamwood Elementary School

Immaculate Conception Cathedral School

Germantown Municipal School District

 

(first come first served, limit 12 students)

(first come first served, limit 15 students)

(first come first served, limit 15 students)

(limit 35 teachers & staff)

"Stephanie is here to work with the next generation."

Daniel LaMontagne,

Memphis Mindfulness-Based Stress Reduction (MBSR) Instructor

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Ms. Stephanie has a tremendous reputation for instructing kids yoga and inspiring students through movement, meditation and mindfulness. 

  • Kids Yoga Club meets after school for 40-60 minutes. 

  • We practice group activities, share fun stories, sing yoga songs, do breathing exercises and have guided rest time. 

  • All classes will include activities to strengthen the children’s skills in focus, movement, balance, communication and teamwork.  

  • Classes are built on the foundational concepts of co-creation and play by the students.

  • To be fit for yoga, students need to have very good listening skills, be respectful, stay on their yoga mat, do their best and have fun! 

The top 2 responses for the favorite parts of Yoga Club have been “Silent Seconds” & “Everything”! 

All classes will be held LIVE or on ZOOM out of Memphis, TN.

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Please contact Stephanie if you would like to set up

additional classes for your school or neighborhood.

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TEACHER - STAFF - ADULT CLASSES

 

These small group classes are ongoing in 2022-2023.  The monthly yoga fee is $125.

Gentle Chair Yoga for People with Chiari & TBI's

Mondays  12pm - 1pm CST

Moderate Chair Yoga and Energy Medicine 

Wednesdays  9am - 10:15am CST

Please contact Stephanie Congo for registration or to set up additional group classes.

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