Stephanie teaches a variety of specialty workshops. Below are the current offerings.
This schedule is effective for Winter & Spring 2020.
CHAIR YOGA SERIES
We will move, balance and find flexibility through easy chair poses and gentle movements. Class will include basic yoga and energy medicine exercises. This is a small intimate group of 6-8 people. This is a beginner class or for those that have limited mobility but are OK with using a chair for stability.
Tues 11am-12pm on April 1, 8, 15, 22, 29, and May 6, 2020
Private Studio in Midtown, Memphis, TN
$75 for 6 weeks, drop-ins $15
Please register and prepay before arriving to class. You can register on the Website Shop Page, PayPal at firstname.lastname@example.org, check or cash.