PERSONALIZED YOGA GROUPS & YOGA PRIVATES

         

CHAIR YOGA SERIES

Tues 11am-12pm on Dec 3, 10, 17, 2019 and Jan 7, 14, 21, 2020

$75 for 6 weeks, drop-ins $15

We will move, balance and find flexibility through easy chair yoga poses and energy medicine exercises.  This is a small intimate group of 6-8 people.  This is a beginner class for those that have limited mobility. 

 

Requirement:  Can you breathe?  And, ability to climb 8 steps of stairs with a railing.

To register please click the PayPal button above and submit the amount in Full.  You can also pay by check or cash by contacting Stephanie at: (901) 573-4522 or stephanielovesyoga@gmail.com