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PERSONALIZED YOGA GROUPS & YOGA PRIVATES
CHAIR YOGA SERIES
Tues 11am-12pm on Dec 3, 10, 17, 2019 and Jan 7, 14, 21, 2020
$75 for 6 weeks, drop-ins $15
We will move, balance and find flexibility through easy chair yoga poses and energy medicine exercises. This is a small intimate group of 6-8 people. This is a beginner class for those that have limited mobility.
Requirement: Can you breathe? And, ability to climb 8 steps of stairs with a railing.
To register please click the PayPal button above and submit the amount in Full. You can also pay by check or cash by contacting Stephanie at: (901) 573-4522 or firstname.lastname@example.org
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