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Services

1

Individuals

  • Energy Medicine Sessions

  • Meditation Instruction

  • Breathwork Sessions

  • Yoga Therapy

  • Couples Yoga

  • Individual Wellness Programs

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2

Groups

  • Nature Immersions

  • Sound Baths

  • Afterschool Kids Yoga

  • Yoga Classes

  • Energy Medicine Training

  • In-Service School Staff Trainings

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3

Programs

  • Wellness Program for Hospital Staff

  • Mindfulness in the Workplace

  • Mind-Body Sports Program

  • Yoga in the Schools

  • Yoga Teacher Training for High Schoolers

  • Workplace Retreats

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