Yoga Therapist & Mindfulness Facilitator

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The top responses for the favorite parts of Yoga Club have been:   

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Silent Seconds      Yoga Bingo      Pebble Meditation     &     Everything!

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• Kids Yoga Club meets after school for 30-50 minutes. 

• We practice group activities, share fun stories, sing yoga songs, do breathing exercises and have guided rest time. 

• All classes will include activities to strengthen the children’s skills in focus, movement, balance, communication and teamwork.  

• Classes are built on the foundational concepts of co-creation, curiosity and play by the students.

• To be fit for yoga, students need to have very good listening skills, be respectful, stay on their yoga mat, do their best and have fun!

• All kids classes are held in-person out of Memphis, TN. 

• Individual sessions may be in-person or on video call.

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Ms. Stephanie has a tremendous reputation for instructing kids yoga and inspiring students through fun movement, meditation and mindfulness. 

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